ADRENAL FATIGUE BUSTING SOUP
Yield: 4 servings
Prep Time: 20 minutes
Cook Time: 1 hour
INGREDIENTS:
2 cups Green Beans, tips removed and cut into 1-inch pieces
2 cups Celery , chopped
2 cups Zucchini, chopped
1 medium Yellow or White Onion, chopped
5 cloves Garlic (Crush then let sit for up to fifteen minutes before cooking.)
Handful of chopped kale (Ten large leaves without stems. Feed the stems to your dog!)
2 Tablespoons Raw Honey
2 cups Water
2 cups low-sodium Chicken Broth
2 Tablespoons Seaweed
1-1/2 Tablespoon Salt/Kelp Mix (Your Super Beneficial Blood Type Diet Spices)
DIRECTIONS:
Combine everything and let simmer for an hour.
Freeze half so you will have fast and easy lunches or dinner additions.
Variations: This recipe goes great with left-overs thrown in! Add in last night's chicken and brown rice or a left over hard-boiled egg. Whatever you have on hand will only make this even more scrumptious.
Also review the Super Beneficial Blood Type Diet Food list for all healthy addition ideas.
Anytime I cook this soup, I double up the recipe. Then I freeze single servings in empty jam and sauce glass jars. This makes the perfect portion sized servings for easy lunches and dinners.
Prep Time: 20 minutes
Cook Time: 1 hour
INGREDIENTS:
2 cups Green Beans, tips removed and cut into 1-inch pieces
2 cups Celery , chopped
2 cups Zucchini, chopped
1 medium Yellow or White Onion, chopped
5 cloves Garlic (Crush then let sit for up to fifteen minutes before cooking.)
Handful of chopped kale (Ten large leaves without stems. Feed the stems to your dog!)
2 Tablespoons Raw Honey
2 cups Water
2 cups low-sodium Chicken Broth
2 Tablespoons Seaweed
1-1/2 Tablespoon Salt/Kelp Mix (Your Super Beneficial Blood Type Diet Spices)
DIRECTIONS:
Combine everything and let simmer for an hour.
Freeze half so you will have fast and easy lunches or dinner additions.
Variations: This recipe goes great with left-overs thrown in! Add in last night's chicken and brown rice or a left over hard-boiled egg. Whatever you have on hand will only make this even more scrumptious.
Also review the Super Beneficial Blood Type Diet Food list for all healthy addition ideas.
Anytime I cook this soup, I double up the recipe. Then I freeze single servings in empty jam and sauce glass jars. This makes the perfect portion sized servings for easy lunches and dinners.