Dear Fatigue Sufferer,
Chances are good that you wear many hats throughout the day. From mother, daughter, sister, wife, caregiver, devout employee, queen of the volunteer committee -- YOU do it all!
You rise before anyone else, fix breakfast for your family, get the kids ready for school, scoot your husband out the door, put in eight hours at the office, fight rush hour traffic, come home, help the kids with homework, fix dinner, prepare tomorrow's lunches, bathe the babes, tuck them into bed and read them a bedtime story. Wow, no wonder you're tired, right?
Fatigue doesn't have to run our lives, but too often it does just that. As women, we shoulder an abundance of go-go-go responsibilities. Every woman I know is exhausted from trying to complete the tasks on their never-ending "To Do" list. I bet you are too, aren't you?
Why Am I So Tired?
You're probably here because you are looking for answers as to why you are so tired and how to feel better fast, right? I'll be sharing those answers in just a moment. But, before we dive into that do you mind if I ask you a personal question?
When was the last time you did something special for yourself?
Take a minute before you answer. I want to know what you did that was just for YOU. Are you having a hard time remembering? Or, are you like millions of other women who answer with "I'm too tired to do anything just for ME"?
Either way, if you can't remember or you're too darn tired, you might be suffering from a medical condition known as Hypoadrenia [hi-po-a-dree-knee-a] or adrenal fatigue. Hypoadrenia was first documented in medical texts dating back to the 1800s. During this time it affected nearly every adult in one way or another.
Since the 1930s, Hypoadrenia has fallen off the medical radar. Few people have been clinically diagnosed with adrenal fatigue for more than 50 years. Why? Because there were no medical tests to accurately detect it.
Today, we have the diagnostic tools to confirm a diagnosis of adrenal fatigue. The good news is adrenal fatigue can be overcome through education and proper treatment.
Chances are good that you wear many hats throughout the day. From mother, daughter, sister, wife, caregiver, devout employee, queen of the volunteer committee -- YOU do it all!
You rise before anyone else, fix breakfast for your family, get the kids ready for school, scoot your husband out the door, put in eight hours at the office, fight rush hour traffic, come home, help the kids with homework, fix dinner, prepare tomorrow's lunches, bathe the babes, tuck them into bed and read them a bedtime story. Wow, no wonder you're tired, right?
Fatigue doesn't have to run our lives, but too often it does just that. As women, we shoulder an abundance of go-go-go responsibilities. Every woman I know is exhausted from trying to complete the tasks on their never-ending "To Do" list. I bet you are too, aren't you?
Why Am I So Tired?
You're probably here because you are looking for answers as to why you are so tired and how to feel better fast, right? I'll be sharing those answers in just a moment. But, before we dive into that do you mind if I ask you a personal question?
When was the last time you did something special for yourself?
Take a minute before you answer. I want to know what you did that was just for YOU. Are you having a hard time remembering? Or, are you like millions of other women who answer with "I'm too tired to do anything just for ME"?
Either way, if you can't remember or you're too darn tired, you might be suffering from a medical condition known as Hypoadrenia [hi-po-a-dree-knee-a] or adrenal fatigue. Hypoadrenia was first documented in medical texts dating back to the 1800s. During this time it affected nearly every adult in one way or another.
Since the 1930s, Hypoadrenia has fallen off the medical radar. Few people have been clinically diagnosed with adrenal fatigue for more than 50 years. Why? Because there were no medical tests to accurately detect it.
Today, we have the diagnostic tools to confirm a diagnosis of adrenal fatigue. The good news is adrenal fatigue can be overcome through education and proper treatment.
What is Adrenal Fatigue?
Adrenal fatigue means your adrenal glands aren't working properly. The adrenal glands are two, small, triangular glands located on top of each kidney. They produce over 50 essential hormones, including adrenaline, estrogen, testosterone, progesterone, cortisol and DHEA.
The adrenal glands give us our "get up and go". They are intended to provide us with an occasional "fight or flight" response.
Most people are surviving off a constant adrenaline rush as they attempt to meet their overwhelming amount of daily obligations. When this reaction is demanded on a continuous basis our bodies cannot recharge naturally. Instead, they become exhausted and begin to deteriorate. And, so does our quality of life.
You're Not Alone
Experts claim that adrenal fatigue affects nearly 80 percent of Americans; particularly women who are moms. Specifically, mothers who are…
What are the Symptoms of Adrenal Fatigue?
Symptoms of adrenal fatigue include being tired all the time, lethargy, anxiety, mild depression, insomnia, arthritis, fearfulness, frequent illness (particularly the "flu"), decreased short term memory, lack of concentration, muscle weakness, increased PMS, peri-menopausal or menopausal symptoms, decreased sex drive, salt cravings, and inability to loose weight even with extensive effort.
The cycle of adrenal fatigue typically goes something like this…You wake up feeling tired and fatigued. After lunchtime you start to perk up a bit, than hit the wall of exhaustion about 3 p.m. You get a "second wind" around 6 p.m., and by 9 or 10 p.m. you're pretty much wiped out.
Problem is you can't sleep. You toss and turn and flip and flop for hours on end. Finally, around 2 a.m. you drift off to la-la land and by 6 a.m. your eyes pop open and you can't get back to sleep no matter how hard you try. Sound like you? It sucks, doesn't it? Don't worry, help is on the way!
I spent the past two years recovering from a gang of fatigues including Adrenal Fatigue, Anemia, Allergies, and Candida. I call them "hidden" fatigues because they don't show up in the annual physical. In fact, they are often not mentioned by our doctors unless we bring them up first.
The first doc blamed it on my age. "It's peri-menopause" she said. She went on to provide a baffling lecture on hormone replacement therapy. The appointment ended with her recommendation to just "tough it out." Talk about frustration!
What have you been through? What have you been told?
Adrenal fatigue means your adrenal glands aren't working properly. The adrenal glands are two, small, triangular glands located on top of each kidney. They produce over 50 essential hormones, including adrenaline, estrogen, testosterone, progesterone, cortisol and DHEA.
The adrenal glands give us our "get up and go". They are intended to provide us with an occasional "fight or flight" response.
Most people are surviving off a constant adrenaline rush as they attempt to meet their overwhelming amount of daily obligations. When this reaction is demanded on a continuous basis our bodies cannot recharge naturally. Instead, they become exhausted and begin to deteriorate. And, so does our quality of life.
You're Not Alone
Experts claim that adrenal fatigue affects nearly 80 percent of Americans; particularly women who are moms. Specifically, mothers who are…
- Type “A” Perfectionist Super Mom.
- Moms burning the candle at both ends.
- Moms with two or more children and little support from family or friends.
- Single moms and married moms with extremely unhappy and stressful home and/or work conditions.
What are the Symptoms of Adrenal Fatigue?
Symptoms of adrenal fatigue include being tired all the time, lethargy, anxiety, mild depression, insomnia, arthritis, fearfulness, frequent illness (particularly the "flu"), decreased short term memory, lack of concentration, muscle weakness, increased PMS, peri-menopausal or menopausal symptoms, decreased sex drive, salt cravings, and inability to loose weight even with extensive effort.
The cycle of adrenal fatigue typically goes something like this…You wake up feeling tired and fatigued. After lunchtime you start to perk up a bit, than hit the wall of exhaustion about 3 p.m. You get a "second wind" around 6 p.m., and by 9 or 10 p.m. you're pretty much wiped out.
Problem is you can't sleep. You toss and turn and flip and flop for hours on end. Finally, around 2 a.m. you drift off to la-la land and by 6 a.m. your eyes pop open and you can't get back to sleep no matter how hard you try. Sound like you? It sucks, doesn't it? Don't worry, help is on the way!
I spent the past two years recovering from a gang of fatigues including Adrenal Fatigue, Anemia, Allergies, and Candida. I call them "hidden" fatigues because they don't show up in the annual physical. In fact, they are often not mentioned by our doctors unless we bring them up first.
The first doc blamed it on my age. "It's peri-menopause" she said. She went on to provide a baffling lecture on hormone replacement therapy. The appointment ended with her recommendation to just "tough it out." Talk about frustration!
What have you been through? What have you been told?
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Good News for YOU!
You don't have to tough it out. After spending hundreds of hours researching, I uncovered easy, inexpensive and FREE tests to determine what is slowing you down. I found simple remedies that boost energy naturally. I discovered simple habits you can develop to maintain and expand HIGH energy gains. Now, you can do what I did. You can research here, there and everywhere. You can buy this and that and meet with lots of specialists. OR you can take a shortcut. The Fatigue Be Gone Guide is a simple, yet powerful guide to overcoming adrenal fatigue. It includes questionnaires you can fill out and take to your doctor, daily energizing practices, list of energizing foods, health tips, recipes and more. |
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